How to care for baby's delicate skin in winter

One of the parts of the body that should be taken care of in winter is the skin of the little ones. External aggressions such as wind, cold and exposure to heating make the skin dry and irritated, so we will talk about how to care for the baby's delicate skin in winter.

The baby's skin is thinner than that of adults so he needs specific care during the colder months of the year.

Hydrated skin, healthy skin

It is very important to moisturize the baby's skin, ideally after bathing when your skin is still moist. Choose a special hypoallergenic moisturizing lotion for newborns, whether in cream or oil, from any of the top brands for babies like Johnson and Mustela, Avene, Cetaphil etc.
Extend the lotion throughout the body giving a gentle massage, not forgetting the folds, feet, hands and face.

In addition, before going out or on the road, you can also give her a little moisturizer to better protect the face and hands. Shea butter is phenomenal because it contains nutritive, protective and healing properties.

For their part, there are children with atopic dermatitis whose symptoms worsen in the colder months and need specific care.

Bath time

At bath time you should avoid very hot water so that the skin does not overcoat. Even many parents wonder if it is necessary to bathe the baby daily. There are experts who do not recommend and who think that bathing them two or three times a week is enough to keep the butt, face, neck and hands clean, at least until they begin to crawl.

You should use a special baby shower gel, which is gentle, as others may be aggressive to the Ph of your skin. If the baby is newborn, it is not necessary to use shampoo, it is enough to clean the hair with the same gel of the bath.
The water should be at a temperature of about 32 degrees and the bath should not be longer than 15 minutes.

Protect skin from cold and the wind

Children need to take a walk every day, also in winter, but the truth is that the cold makes many times we avoid it for fear that they become ill. If you are going to get the baby out of the house, it is very important to protect him.Carriers are ideal for winter walks because the baby regulates their body temperature with that of the mother. They stay warm and protected.
If you use a cart, in addition to the winter coat as a coat, gloves, and cap, it is convenient to place the plastic protector.

Maintain ambient humidity

The use of the heating causes the environment to dry out, so you can counteract it with the use of humidifiers.
Humidifying the air can reverse the process of dehydration of the skin. You can leave it on during the night and ideally use distilled water, but it may also be from the tap.

Not too warm

The baby should be properly housed. It is advisable to take a layer more than we do, but do not overdo it, to avoid sweating. They may appear small granites, especially in areas like the neck, the folds that provoke them itching and injuries.

The most suitable clothes

Dress the baby in natural cotton clothes, avoiding the synthetic fibers and if we are going to put a woolen garment to him, to avoid the direct contact with the skin.
Also, make sure that the wool does not lose hairs, nor does it use blankets too furry or fur coats.

9 tips to help your baby sleep through the night

Lack of sleep can be the most challenging part when becoming a new parent. If your little one is keeping you up at night, here are some tips that’ll hopefully get your baby to sleep – and stay asleep.

How much sleep?

How much sleep a baby needs varies by age and the individual needs of a child. According the National Sleep Foundation, the recommended hours of sleep are: Hours Newborn: 0-3 months 14-17 Infant: 4-11 months 12-15 Toddler: 1-2 years 11-14 Preschooler: 3-5 years 10-13 The younger your baby, the more restless and odd the sleeping patterns will be. By encouraging good sleeping patterns early on, you’re more likely to get some rest as your baby grows.

Getting baby to sleep

Condition sleep

Get your baby used to different sleep associations. Gently rock your baby while playing white noise. After a few weeks, your baby may begin to fall asleep with the white noise alone. The key is to move from sleep associations that don’t require your presence, so you can both rest soundly.

Set bed rituals

Try to get your baby to bed at a set time, every day. Babies with consistent bedtimes will go to sleep more easily and stay asleep for longer. Get into a night pattern before bed, such as a bath, nursing, followed by rocking. This regular pattern will help remind your baby that bedtime is coming.

Make the most of the day

Teach your baby that daytimes are for eating. Try cluster feeding during the waking hours so they don’t get in the habit of waking up in the night with the need to feed. Encourage activity during the day by singing, talking and playing. Keeping your baby calm and active during the day can help promote better sleep at night.

Set a nap routine

From the age of 3-4 months, get your baby used to a predictable daytime nap routine. Look out for sleep signals and structure naps so they occur roughly at the same time every day. They’re more likely to sleep longer stretches at night this way. Better still, coincide day naps with when you’re most tired so you can get some rest too.

Consider a pacifier

Some babies find comfort in pacifiers and fall asleep more quickly with them. The downside to this is that if your baby loses the pacifier in the middle of the night, you might have to get up regularly and find it.

Rethink allergies

Some babies won’t settle in synthetic sleepwear, so try pure cotton instead. Your baby might also have allergies to detergents, softeners or airborne irritants, so consider using a HEPA filter (which has the added benefit of white noise).

Wear your baby out

If your baby has trouble winding down after an energetic day, carry him or her around in a baby sling half an hour before the designated bedtime. When your baby falls asleep in the sling, ease them into the bed. Both mums and dads can do this – meaning there’s no pressure on one parent... READ MORE